Day 4:

Wow what a rush, lastnight as I was practising my energy raising techniques I could feel my energy body floating just above my skin and I could hear what sounded like children playing off in the distance, a soft deep voice was talking to me but I couldn’t concentrate on exactly what he/she was saying as I was so excited and my mind was racing. I tried very hard to visualize me floating out of my physical body but my concentration skills need some more work as I was paying more attention to my body vibrating and the noises that accompany the vibrations which can get kinda loud and I dropped back into my body and it was all over. Whenever you think about what is happening to your body or what is going on around your body your mind puts up a defensive wall and the experiance will stop on a dime, so it is very important to develop strong concentration skills so you can ignore your mind and continue on with your task at hand or you will never make it out of your body. That’s what I’m going through right now, even though I wasn’t trying to project lastnight my energy was raised enough that projection was possible if I could of held onto my energy raising techniques I would have pushed right out. Oh well I will try to project again this weekend.